Start Active, Stay Active
Youth sports don't look like they did when we were kids. Neither does exercise. Times are different and as parents we are witnessing children who are bombarded with unhealthy food, early access to electronic devices, over-scheduled days and a decreased desire to just go outside and play. Educating ourselves and building a plan to keep children active & in sports for years to come is critical. And guess what? It has to start when they are young. It sounds ridiculous-- we know.