What if Johnny never learns how to do a cartwheel? Or if Janie never scores a goal? Would there still be any value in putting your preschooler in a sports readiness class? Yes, I say. Absolutely yes.

In addition to sports offering a fun way for preschool kids to burn off excess energy, here are 20 reasons your preschool-aged child should do a sports readiness class that have nothing to do with learning a sport.

1. Separat...

How Much Water Do Kids Need?

The daily amount of water that a child needs depends on factors such as age, weight and gender.  Air temperature, humidity, a person's activity level and his or her overall health affect daily water requirements, too. The chart below can help you identify about how many cups of water your child or teen needs each day. These recommendations are set for generally healthy kids living in temperat...

By Justin Grant
westbury@antonmediagroup.com

It’s easy to find lacrosse programs on Long Island. But Lil Kids Lax is carving out a niche, teaching the island’s youngest athletes the fundamentals of the game. Designed for youngsters between the ages of 3 and 7, Lil Kids Lax teaches athletes character, team spirit, coordination and confidence, all within an engaging environment.
The program opened its doors in October 2014...

News 12 went to Eisenhower Park August 2015 to catch a glimpse of what LiL Kids Lax is all about. 
In case you didn't get a chance to see us on TV here is the clip!