It's backed by science...sports can build self-confidence, improve self-esteem & boost spirits The end result will be an increase in...

Do you agree that teaching your kids how to catch is a challenge? Would you say it is one of the most difficult skills to teach? How...

During the winter months, getting children off the couch to go outside and play sports is challenging. Freezing, long dark days, make...

We know that some kids spend too much time on smart devices and playing video games. But did you ever wonder WHY they enjoy them so much?...

Youth sports don't look like they did when we were kids. Neither does exercise. Times are different and as parents we are witnessing...

....so we better make sure they are saying all the right things. Parents, getting your child involved in organized athletics takes...

Lacrosse, the fastest sport on two feet, is growing even faster across the USA than the pace of play. As a former player and current...

There is no denying it. Kids – and their parents – are spending more and more time on screens than ever before. But what is the...

According to SHAPE America – Society of Health and Physical Educators and National Association for Sport and Physical Education (NASPE),...

Allowing your children to participate in youth sports is a fantastic way for children to explore and develop lifelong skills. Youth...